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Sodium and diabetes, it can be confusing. So what is the best thing to eat for breakfast for a diabetic? The amount of calories from fat should be no higher than 30%, of which no higher than 10. Low cholesterol fish is a good substitute for other kind of meat products such as chicken and beef. Diabetics should also take note about low sodium diets.
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Whilst diabetes often requires medication for control, its important to remember that proper nutrition through meal planning is equally critical in diabetes care.
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